We’re looking for 20 motivated men & women to take part in our NEW Strong Start Group Class
These classes are specifically for beginners, who are serious about getting in shape and creating a healthy lifestyle.
(8 SPOTS REMAINING)
“I’ve been a part of the Bellum community for a little over a year. Before I first walked into the gym for my No Sweat Intro, I was intimidated and didn’t think I was capable of doing a CrossFit workout, but my fears were instantly dissipated when I encountered the coaches and members. Bellum creates a welcoming environment where everyone encourages each other in their journey toward health and wellness.
In my first few introductory sessions, Coach Jenai made sure to instruct me thoroughly and kindly, offering valuable feedback that really focused on good form and preventing injury. She also took the extra time to show me how each piece of equipment and various movements worked, without me even asking, so that when I showed up to my first class, I could seamlessly join the group without holding up the class with my (seemingly endless) questions. I went from 8 years of half-heartedly stopping and starting various workout regimens to attending 5-6 CrossFit classes a week because I LOVED it.
Each class I attend has me learning something new or practicing a skill, and finishes with a great workout. The classes are small enough that I feel like I am in a personal training session (with a few other folks joining in), but have enough energy generated to keep me going when the workouts get tough. The coaches are attentive to my every movement, correcting as necessary to promote efficiency and wellness and prevent injury. They’ll also help push you past mental barriers in a tough workout or on a heavy lift.
Now, just over a year later, I can jump higher, run faster (and farther!), do squats, lunges, and pushups, and lift heavier weights than I ever expected to be able to do. I feel empowered and proud of what I am capable of doing, and the community at Bellum has been my biggest cheerleader all along the way. The friendships I’ve made at this gym and the progress I see every day keep me coming back, and will keep me coming back for a long, long time.”
– Jennifer M.
Are serious about getting in shape and creating a healthy lifestyle?
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