Workplace Wellness

Benefits of our workplace wellness program include:
Improved physical fitness and mobility
Reduced sick leave/absenteeism
Increased job satisfaction
Decreased use of healthcare benefits & worker's compensation
Increased employee productivity
Improved health and body composition
Dr. Ann Panarello, Psy. D

We will come to your location on lunch hour to discuss actionable steps towards a healthier lifestyle. This program directly benefits our corporation partners by reducing health care premiums and reimbursements.

Participants will leave with knowledge they can apply immediately during their workday.

foster a happier and healthier work environment

Stress management

Nutrition seminars

Community building challenges

On-site functional fitness and yoga

Goal setting

book a lunch-and-learn

As a free introduction, we will come to your location on your lunch hour to discuss actionable steps towards a healthier lifestyle. Participants will leave with knowledge they can apply immediately during their workday.